Reducing sodium intake can significantly improve the effectiveness of blood pressure medications, lowering systolic pressure by up to 6 mm Hg in just one week. Most sodium comes from processed foods, not salt shakers.
Cannabinoids like CBD and THC are widely used for pain, but the evidence is mixed. Learn what actually works, safe dosing tips, and how they compare to opioids based on the latest research.
Generic drugs saved the U.S. healthcare system $467 billion in 2024 alone, with $3.4 trillion saved over the past decade. Learn how generics cut costs, why biosimilars are the next big savings tool, and where the system still fails patients.
Food can make your meds work better, worse, or even dangerous. Learn the top 5 food-drug interactions that affect side effects, when to take pills with or without food, and how to stay safe every day.
Statin-induced muscle pain affects up to 30% of users. Learn the real causes - calcium leaks, CoQ10 loss, and autoimmune triggers - and what actually works to manage it without quitting your heart medication.
Generics keep global healthcare spending from spiraling out of control. They save billions and save lives - but only if they’re accessible. Here’s how they work, where they’re failing, and what needs to change.
Learn how to safely travel with controlled medications like opioids and benzodiazepines without risking theft, confiscation, or legal trouble. Essential tips for TSA rules, international travel, hotel safety, and what to do if your meds are stolen.
Untreated hypothyroidism can triple or quadruple the risk of muscle damage from statins. Learn how to safely manage both conditions to avoid serious side effects like rhabdomyolysis.
Learn how to safely and effectively treat athlete’s foot with OTC antifungals. Discover which creams, sprays, and powders work best, how to apply them, and how to prevent it from coming back.
MedWatch is the FDA's system for collecting safety reports on generic drugs. Learn how patients and providers report side effects, why generic-specific data is hard to track, and how your report can help improve drug safety.