Thinking about ditching Cialis? Maybe it’s too pricey, gave you a weird headache, or just didn’t click. You’re not alone—lots of men search for other ways to get and keep an erection. The good news is there are plenty of options that work just as well, sometimes even better, depending on what you need.
If you prefer a prescription drug, the market is full of proven choices. Viagra (sildenafil) was the first big name and still scores high for reliability; it’s taken about an hour before sex and lasts up to five hours. Levitra (vardenafil) works faster—often in 15 minutes—and may cause fewer visual side effects. Stendra (avanafil) is another fast‑acting pill, kicking in within 10–15 minutes and staying effective for six hours.
All three require a doctor’s okay, but they’re usually cheaper than Cialis when you shop around or use discount programs like the ones we review on AIPCTShop. Your doctor can help match the right dose to your health profile, especially if you have heart issues or take other meds.
Not into pills? Plenty of over‑the‑counter supplements claim to boost blood flow and libido. L‑arginine is an amino acid that helps your body make nitric oxide, the same chemical Cialis uses to relax blood vessels. A daily dose of 3–5 g can improve erection quality for some men.
Another popular herb is Korean red ginseng; studies show it can raise erectile function scores after a month of use. Yohimbine, derived from bark, works for men who struggle with performance anxiety, but watch the dosage—high amounts can spike blood pressure.
Beyond supplements, lifestyle tweaks make a big difference. Regular cardio, weight control, and quitting smoking improve circulation dramatically. Even simple moves like a 30‑minute brisk walk three times a week can boost your night‑time confidence.
When you’re scanning the shelves or browsing online, look for products that are third‑party tested. Our guide on "Science‑Backed Natural Alternatives to Valtrex" shows how we verify claims, and the same approach applies to ED supplements.
Bottom line: there’s no one‑size‑fits‑all answer. Start by talking to your doctor about prescription swaps, then experiment with a vetted supplement if you want a non‑prescription route. Keep track of what works—dose, timing, side effects—and adjust as needed. With the right mix, you can find an alternative that fits your budget, health, and lifestyle without missing a beat.